Listening to the 800+ hrs of the Huberman Lab podcast is the modern-day equivalent of reading War and Peace. Here’s a Starter Guide for average people who just want to get to the good stuff.
This is great! Have heard some of these but will download the others for future listening. Thanks for this awesome curation! (And sorry I didn’t take a look before you published... yesterday was a travel day).
Question for you: how do you listen to Huberman lab without feeling compelled to take a note every 10 seconds. I hesitate to listen to his stuff sometimes unless I have a google doc open in front of me. It can take me 6 hours to get through a 3 hour podcast because I feel like there’s so much important information within I want to capture!
I have written notes for some episodes, but it’s not something I do too often. Often I cut out segments to share using the Overcast app or just look up the transcript and pull the text. But mostly, I just am okay that I can’t capture it all. I just enjoy learning and don’t worry about trying to remember everything I learn. But for the big stuff, I refer to the transcripts and jot down notes, usually after the first listen.
Ive had to archive this note. I’ve listened to some of his podcasts, and his own story about how he grew up, and got to where he is now is fantastic. I think it was a Joe Rogan show I saw him on. Inspiring guy!
This is great! Have heard some of these but will download the others for future listening. Thanks for this awesome curation! (And sorry I didn’t take a look before you published... yesterday was a travel day).
Question for you: how do you listen to Huberman lab without feeling compelled to take a note every 10 seconds. I hesitate to listen to his stuff sometimes unless I have a google doc open in front of me. It can take me 6 hours to get through a 3 hour podcast because I feel like there’s so much important information within I want to capture!
Curious to hear your thoughts.
I have written notes for some episodes, but it’s not something I do too often. Often I cut out segments to share using the Overcast app or just look up the transcript and pull the text. But mostly, I just am okay that I can’t capture it all. I just enjoy learning and don’t worry about trying to remember everything I learn. But for the big stuff, I refer to the transcripts and jot down notes, usually after the first listen.
Ive had to archive this note. I’ve listened to some of his podcasts, and his own story about how he grew up, and got to where he is now is fantastic. I think it was a Joe Rogan show I saw him on. Inspiring guy!